Shadena helps individuals, couples, and families find joy & connection in their lives.

Misson Statement:

At Shadena Natty Counseling, our mission is to empower individuals, couples, and families to heal, grow, and thrive through compassionate, culturally sensitive, and client-centered therapy. We are committed to creating a safe and supportive space where every story is honored, resilience is nurtured, and transformation is possible.

Meet Shadena Natty

My Approach

Shadena Natty is the founder of Shadena Natty Counseling, offering evidence-based mental health care for individuals, couples, and families. With a compassionate, humanistic approach, she creates a safe space for clients to heal, grow, and make lasting change.

She is a Certified Advanced Alcohol and Drug Counselor (CAADC), a Certified EMDR Therapist, and trained in sex therapy through the American Association of Sexuality Educators, Counselors, and Therapists (AASECT), providing specialized care in substance use, trauma, and sexual health.

Shadena draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and the Gottman Method (Level 1 and 2 trained), along with strength-based interventions. Her integrative approach supports emotional regulation, relationship health, and personal empowerment.

Counseling Tailored for You

Individual Counseling

Shadena collaborates with individuals to support them in reaching their goals. Her proactive approach to treatment planning ensures meaningful and measurable progress.

Couples Counseling

Shadena specializes in helping couples navigate a wide range of challenges while strengthening their connection. She focuses on deepening intimacy and improving communication. Whether you're dealing with a minor issue or something more complex like trauma, infidelity, or recurring conflict, Shadena is here to support you every step of the way.

Specialized Modalities

EMDR Trauma Therapy, DBT Dialectic Behavior Therapy, Attachment Focused Therapy, Emotionally Focused Couples Therapy, Gottman Couples Therapy Method, CAADC Addictions Specialization, AASECT Sex Therapy Training

Get in Touch!

FAQs

  • Thanks for asking! Shadena starts with a free 15 minute phone consult and can share rates and availability options.

  • Shadena offers both virtual therapy, along with counseling in her office. My office is located at: 2938 Columbia Ave, Suite 202 Lancaster. Free Parking on-site.

  • At Shadena Natty Counseling, each client’s treatment is completely tailored to their needs. Some clients only need short term help, while others find ongoing therapy beneficial to address deeper traumas.

  • If you're seeking personal growth, healing, or tools to navigate life’s challenges, therapy here can help guide that journey.